There are specific asanas for heart problems in yoga. For heart issues, medical specialists prescribe daily yoga practise. Because it is thought to soothe the mind and body, yoga is usually regarded as the finest therapy for lowering stress, anxiety, and melancholy. Yoga has also been shown to help lower cholesterol and blood pressure levels, according to study. Yoga can be used to treat a range of conditions, including heart block, but it can also help you breathe better.

How To Keep Your Heart Healthy With Interesting 16 Yoga Poses

Source: https://nimba.in/how-to-keep-your-heart-healthy-with-interesting-16-yoga-poses/

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